Amount of Alanine in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Finfish and Shellfish Products

In 100 g (Grams) of Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) there is 1.42 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture).

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) are listed below.

Water 73.65 g 73.65%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 23.48 g 23.48%
Total lipid (fat) 1.18 g 1.18%
Ash 1.7 g 1.7%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 72 mg 0.07%
Iron, Fe 0.56 mg
Magnesium, Mg 81 mg 0.08%
Phosphorus, P 267 mg 0.27%
Potassium, K 430 mg 0.43%
Sodium, Na 419 mg 0.42%
Zinc, Zn 0.57 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.018 mg
Selenium, Se 44.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)